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Write down precisely what time it is when you eat. This allows you to see what times of day you feel the hungriest, when you’re likely to reach for a snack and how to work around those times. After a short time you’ll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is very important mainly because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
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We hope you got benefit from reading it, now let’s go back to air fried french fries with chilli sauce 🍟🌶 recipe. You can have air fried french fries with chilli sauce 🍟🌶 using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Air Fried French Fries with Chilli Sauce 🍟🌶:
- Provide of Sliced potatoes (6-8).
- Get of Chilli sauce (4 tbsp).
- Provide of Oil (1 tsp).
- You need of Salt for taste.
Steps to make Air Fried French Fries with Chilli Sauce 🍟🌶:
- Chop the potatoes in to french fries. Air fry them with 1 tsp oil for 28 mins. Sprinkle salt when done and serve hot with chilli sauce. Enjoy!.
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