How to Cook Appetizing Healthy potato salad

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Healthy potato salad

Before you jump to Healthy potato salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy potato salad recipe. To make healthy potato salad you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Healthy potato salad:

  1. Use 600 gr of potatoes (i prefer Anya or charlotte baby ones since they keep their shape, but i also like it with Cyprus or vivaldi varieties too).
  2. Provide 3-4 of carrots.
  3. You need 1 of onion sliced.
  4. Take of Extra Virgin Olive oil.
  5. Get of Finely chopped parsley.

Steps to make Healthy potato salad:

  1. Peel the potatoes (if it’s Anya or charlotte no need to peel-just wash them very well) and the carrots. If you have used big potatoes, cut them in 2-3 pieces each so that they get softer more easily..
  2. In a pot, add the carrots and the potatoes and boil them in water till the get softer but not mashed..
  3. Once boiled at your preference level (i prefer them to remain a bit crunchy), take them out of the water and slice/cut them in pieces. Let them cool down..
  4. After 30 mins, Season with salt and pepper, add the onion and the parsley and drizzle with extra virgin olive oil. Mix everything together and add salt at your preference. Enjoy!.

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