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Before you jump to Veg Paneer Shashlik Sizzler recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time you’re feeding on items. This can help you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. You’ll observe, for example, that even though you eat lunch at the exact same time every day, you also–without fail–start to snack as little as an hour later, every day. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is extremely valuable because realizing when you’re vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your feelings whenever you eat. This really helps to show you whether or not you use food as a response to emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to veg paneer shashlik sizzler recipe. You can have veg paneer shashlik sizzler using 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Veg Paneer Shashlik Sizzler:
- Provide 1 cup of boiled basmati rice.
- Take 100 gm of fresh paneer cubed.
- Get of To marinate:.
- Take 2 tbsp of curd.
- Prepare as per taste of Salt & black pepper powder.
- Provide of For tara masala ka sauce..(for 1 servings).
- Get 1 tbsp of oil.
- Use 1 tbsp of green chillies ginger paste.
- Provide 1 tsp of white sesame seeds.
- Get 1 tsp of sugar.
- Use 2 tbsp of soy sauce.
- You need 3 tsp of tomato sauce.
- Get 1 tsp of corn flour dissolved in 1/2 cup water.
- You need 1 tsp of garlic paste.
- You need 1 tsp of vinegar.
- Take slices of Few Red, Yellow, bell pepper slices, & Green capsicum.
- You need as required of French fries.
- Prepare 2 of Palak Cutlets (or any veg cutlets).
- You need 1 cube of grated cheese.
- Use 1 tbsp of Cabbage leaves.
- Provide 2 tbsp of Butter mixed with 2 tbsp vinegar.
Steps to make Veg Paneer Shashlik Sizzler:
- To prepare sauce..in pan heat oil,add and saute green chillies ginger & garlic paste..
- Add soy sauce, tomato sauce, sugar, sesame seeds,salt. Add cornflour mixed water,mix well. Cook on medium flame for 2-3 minutes till sauce thickens. Keep aside..
- In mixing bowl add paneer cubes. Add curd,salt and pepper. Mix well..
- Before hand prepare palak cutlets (Recipe shared before). Chopped veggies. Make french fries..
- To assemble.. Veg Shashlik Paneer Sizzler..Heat sizzler plate on gas for 10 minutes. Grease with butter..on it spread cabbage leaves. In middle spread boiled basmati rice. Around it placed bell peppers, green capsicum pieces, french fries and cutlets..as shown..
- In center put marinated paneer. On it drizzle with prepared sauce. Sprinkle grated cheese. For Sizzling.. Pour Butter- vinegar on side of sizzler. Off the flame. Serve/ Relish Delicious Hot Veg Shashlik Paneer Sizzler..
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