Easiest Way to Prepare Tasty Chicken fried rice

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Chicken fried rice

Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write every single thing down but still aren’t able to figure out how to shed weight? You can monitor your food the right way or the wrong way. A food log isn’t just a list of what exactly you’ve eaten during the day. Other varieties of important information will need to be written down also. Here are some tips that you can make use of to help your food tracking be more successful.

Write down your feelings whenever you eat. This helps to explain to you whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you have a tendency to choose if you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. To cook chicken fried rice you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken fried rice:

  1. You need 1 kg of Basmati rice.
  2. Provide 300 gms of Chicken boneless.
  3. You need 1/2 cup of French beans.
  4. Get 1 of carrot.
  5. Use 1 of capsicum.
  6. Take 1 cup of cabbage.
  7. Prepare 2 of onions.
  8. Prepare 2 tbs of Ginger garlic paste.
  9. Provide As per taste of Salt.
  10. Provide 2 tbsp of Soya sauce.
  11. Take As per taste of red chilli sauce.
  12. You need As per taste of green chilli sauce.
  13. Take As per taste of tomato sauce.
  14. Use As required of Oil.
  15. Get 1 cup of Spring onions.
  16. Use 1 cup of Coriander.

Steps to make Chicken fried rice:

  1. Soak the rice and cook little uncooked..
  2. Take oil in a vessel add chopped onions saute add ginger garlic paste chilli paste, add the rest vegetables except cabbage and suate..
  3. Take oil in a pan add chicken in small cubes add salt black pepper and crushed garlic fry the chicken. Then add the fried chicken in the preparation. Add cabbage chopped.
  4. Add all the sauce and salt.
  5. Now mix all rice and vegetables. And cook if required..
  6. Garnish with spring onions..

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