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Before you jump to Healthy Breakfast Bowl – Nutty Fruit Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Wholesome eating promotes a feeling of well being. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This can be a problem, nevertheless, in terms of eating between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to healthy breakfast bowl – nutty fruit salad recipe. To make healthy breakfast bowl – nutty fruit salad you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Breakfast Bowl – Nutty Fruit Salad:
- Use 2 cups of Chopped Fruits.
- You need of (Muskmelon, Papaya, Kiwi, Green Grapes, Black Grapes, Pomegranate or any fruit of your choice).
- Take 1/4 cup of Chopped Walnuts & Pistachios.
- Provide 1tbsp of Flaxseeds.
- You need 1 tbsp of Roasted sesame.
- Use of Juice of One Orange.
- Use to taste of Salt.
Steps to make Healthy Breakfast Bowl – Nutty Fruit Salad:
- In a bowl add all chopped fruits and add fresh orange juice with salt. Mix them well. Put all tossed fruits in a serving bowl and sprinkle nuts, roasted sesame, and flaxseeds. Enjoy Healthy Breakfast Bowl – Nutty Fruit Salad.
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