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Before you jump to Healthy Vegetable & Tofu Ramen 🍜 recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We are very mindful that eating healthy snacks can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are always better than refined grains included in white bread.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy vegetable & tofu ramen 🍜 recipe. You can have healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:
- Take of Marinaded tofu.
- You need 3 cups of chicken or vegetable stock.
- Prepare 5 of garlic cloves, chopped.
- You need 1/2 tsp of Chinese five spice.
- Provide 1 of sprinkling of chilli powder.
- You need 1 tsp of Worsterchire sauce.
- Get 4 tbsp of soy sauce.
- Prepare 1 tsp of sugar.
- Use 1 of thumb of ginger, sliced.
- Use 1 Litre of water.
- You need 400 g of rice vermicelli noodles.
- Get 100 g of fresh lettuce leaves, watercress or spinach.
- Provide 2 of leeks, sliced.
- Provide 3 of spring onions, sliced.
- Get 6 of fresh radishes, sliced.
- Prepare 2 of carrots sliced.
Steps to make Healthy Vegetable & Tofu Ramen 🍜:
- Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl..
- In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil.
- Add the fried tofu, vegetables and sugar or salt to taste.
- Simmer for 10 mins.
- Drop some noodles into a pot of boiling water and simmer for 4 minutes.
- Serve the ramen broth into bowls and top with noodles and salad leaves.
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