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Before you jump to Mayo garlic roll and french fries recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write almost everything down but no pounds drop off of you? There is a right way and a incorrect way to observe your food. There is more to food journaling than writing a listing of what you eat during the day. You must account for a few other very important information. Here are a number of the suggestions that can help you become much more successful at food tracking.
What type of mood are you in whenever you eat? Write it down! This could show you if you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to mayo garlic roll and french fries recipe. You can have mayo garlic roll and french fries using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mayo garlic roll and french fries:
- Take 1 of pao Chicken boneless.
- Use 1 of tspnSalt.
- Provide 1 tbspn of Oil.
- You need of Chicken tikka masala Shan 3tspn.
- Get 1 of tspnGg paste.
- You need 1 of tspn Lemon juice.
- Take 75 gram of Maida.
- Provide 1 of tspn Salt.
- You need of Water for dough.
- You need of Mayo sauce.
- Use 2 of tbsn Mayoniese.
- Use 2 of garlic chop.
- Take 2 of tspn Chilli sauce.
Steps to make Mayo garlic roll and french fries:
- Chicken m ginger garlic paste or salt or lemon juice or tikka masala lg kar oven m bake kar lein..
- Maida m salt add kar water mix kar dough bana lein..
- Dough ke small bana kar parrta ke under oil lg kar parta bana lein..
- Mayo sauce.Mayoniese 2tbspn m 2 garlic chop mix kar ke chilli sauce 2tspn mix krlen..
- Parata m sauce lgyen or chicken ke pieces rakhen or roll bana lein..
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