How to Prepare Perfect Colorful & Healthy fig salad

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Colorful & Healthy fig salad

Before you jump to Colorful & Healthy fig salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.

You can see results without removing foods from your diet or make huge changes right away. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to colorful & healthy fig salad recipe. You can have colorful & healthy fig salad using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Colorful & Healthy fig salad:

  1. Take 2 of fresh figs (I think dry figs will work as well).
  2. Use 30 g of cream cheese.
  3. Prepare 5-6 of olives.
  4. Provide of lettuce.
  5. Provide of nuts (almonds, cashew nuts…).
  6. You need of <for dressing>.
  7. Get 1 tbsp of balsamic vinegar.
  8. You need 1 tbsp of olive oil.
  9. Get of salt.
  10. Get of pepper.

Instructions to make Colorful & Healthy fig salad:

  1. Slice the fig. Tear some lettuce and cream cheese into small pieces. Crash the nuts..
  2. Combine all dressing ingredients..
  3. Arrange salad on platter and serve dressing on the side. Hope you enjoy!.

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