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Before you jump to Cabbage Noodles without Noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very precise whenever you write down the things that you are eating. It is just not sufficient to list “salad” in your food log. The right way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should include the amount of the food you eat. “Cereal” won’t be enough however “one cup Fiber One cereal” is fine. It is vital to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions while you eat. This helps to demonstrate whether or not you use food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to cabbage noodles without noodles recipe. To make cabbage noodles without noodles you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Cabbage Noodles without Noodles:
- You need 1 tsp of oil.
- Take 4 cloves of garlic finely chopped.
- Provide 1 of green chilli (You can add more as per your taste).
- Get 1/2 cup of french beans cutted & half boiled.
- Provide 1/2 cup of sweetcorn boiled.
- Use 1 cup of cabbage cut in a thin strips.
- Take of Salt as per taste.
- Take 1 tsp of vinegar (or lemon).
- Provide 1 tsp of soy sauce.
- Use 1/4 tsp of black pepper powder.
Steps to make Cabbage Noodles without Noodles:
- In a pan add oil, garlic & green chilli. Saute it..
- Add boiled french beans & sweetcorn to it. Add salt & saute it till french beans cooked..
- Add vinegar / lemon, soy sauce & black pepper powder. mix everything well..
- Add cabbage noodles & stir it on a high heat for 2 mins..
- Your cabbage noodles are ready to serve..
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