How to Cook Yummy Easy Healthy Arugula Avocado Salad with Lemony Dressing

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Easy Healthy Arugula Avocado Salad with Lemony Dressing

Before you jump to Easy Healthy Arugula Avocado Salad with Lemony Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy healthy arugula avocado salad with lemony dressing recipe. You can cook easy healthy arugula avocado salad with lemony dressing using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Easy Healthy Arugula Avocado Salad with Lemony Dressing:

  1. Use of For salad:.
  2. Get 1/2 packages of arugula.
  3. Prepare 3 of small bell pepper thinly cut.
  4. Get 1/4 of of the red onion thinly cut.
  5. Take 1 of avocado sliced.
  6. Use 1/2 cup of grapes sliced in half (optional) you can replace with other fresh fruits if you like.
  7. Use of For dressing:.
  8. Prepare 1 tbsp of lemon juice (less or more).
  9. Use of Salt and black pepper to taste.
  10. Get of Few drizzling of olive oil.
  11. You need 1 tsp of chili flakes.
  12. You need of Salad topping optional.

Steps to make Easy Healthy Arugula Avocado Salad with Lemony Dressing:

  1. In a large bowl add all salad ingredients except the avocado and salad topping. Then drizzle with olive oil, lemon juice, sprinkle salt, black pepper, and chili flakes..
  2. Mix all together. Taste it then transfer to the serving plate, place the avocado over the salad, and sprinkle with the salad topper. The freshly salad is ready to served. Enjoy !!.
  3. HappyCooking ❤️.

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