Recipe: Appetizing French toast

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French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if you’ve been writing every little thing down and still aren’t reducing your weight? There is a good way and a idle approach to track the food you eat. There is far more to food journaling than creating an index of what you eat during the day. You must account for some other very important information. Here are a few points that you can use to help your food tracking be more successful.

Record your mood while you eat. This really helps to show you whether or not you use food as a response to emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to french toast recipe. To cook french toast you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make French toast:

  1. Provide of Ingredients for batter.
  2. Prepare 1 of egg.
  3. Use 3-4 tbsp of milk.
  4. You need 1 tbsp of malai.
  5. Take 1 tsp of sugar.
  6. Use of Ingredients for French toast.
  7. Get 2 slices of bread.
  8. You need of Prepared batter.
  9. Prepare 2 tbsp of oil.

Instructions to make French toast:

  1. Take a bowl add 1 egg then, 3 to 4 tbsp milk, 1tbsp malai, 1tsp sugar and beat.
  2. Now dip the slices in in and then add oil over tawa.
  3. Now add the slices over it and let them golden brown then serve…

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