Recipe: Delicious Healthy and Tasty Veggie Salad

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Healthy and Tasty Veggie Salad

Before you jump to Healthy and Tasty Veggie Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy and tasty veggie salad recipe. To cook healthy and tasty veggie salad you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Healthy and Tasty Veggie Salad:

  1. Take 3/4 Cup of Mayonnaise.
  2. Take 3/4 Cup of Yogurt.
  3. Take 1 Tsp of Salt.
  4. Take 1 Tsp of Oregano.
  5. Prepare 1 Tsp of Black Pepper powder.
  6. Take 1 Cup of Boiled Beans.
  7. You need 1/2 Cup of Boiled Carrots.
  8. Get 1/2 Cup of Cucumber.
  9. Prepare 1/2 Cup of Beetroot.
  10. Provide 1/4 Cup of Tomatoes.
  11. Take 1/2 Cup of Spring onion.
  12. Provide of Salad Leaves for Garnish.

Steps to make Healthy and Tasty Veggie Salad:

  1. In a bowl add Mayonnaise, yogurt, salt,.
  2. Oregano and black pepper powder then mix it well,.
  3. Then add, boiled brans, boiled carrots, cucumbar,.
  4. Beetroot, tomatoes and spring onion,.
  5. Mix it well then transfer in to another container,.
  6. Garnish with salad leaves, spring onion and tomatoes, chill it and enjoy it..

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