Recipe: Delicious Chicken burger πŸ”πŸ”πŸŸ

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Chicken burger πŸ”πŸ”πŸŸ

Before you jump to Chicken burger πŸ”πŸ”πŸŸ recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down precisely what time it is while you eat. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days you’ll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you might be eating since you’re bored. This is significant because those are situations that you can pick out other things to fill your time with than food.

Write down your feelings while you eat. This helps you pinpoint when you use food to help soothe emotional issues. It will also identify the meals you decide on when you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to chicken burger πŸ”πŸ”πŸŸ recipe. You can have chicken burger πŸ”πŸ”πŸŸ using 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken burger πŸ”πŸ”πŸŸ:

  1. Take 500 gm of chicken mince.
  2. Use 2 tbs of burger masala.
  3. Prepare 2 clove of garlic minced.
  4. Prepare 2 tbs of Dipitt hot sauce.
  5. Use 2 tsp of Dipitt soya sauce.
  6. Prepare 1 tbsp of fresh spring onions.
  7. Use 2 tbs of oregano.
  8. Use of Juice of 1/2 lemon.
  9. You need 1/2 cup of breadcrumbs (I used homemade).
  10. Get 2 tbs of mayo.
  11. Get of Salt & pepper to taste.
  12. Provide of Sauce.
  13. Prepare 1/2 cup of mayo.
  14. Take 1 tsp of mustard paste.
  15. Use 2 tsp of lemon juice.
  16. Prepare of Capsicum sliced.
  17. Use of French fries.
  18. Use 1/2 tsp of paprika powder.
  19. You need of Salt & pepper to taste.

Instructions to make Chicken burger πŸ”πŸ”πŸŸ:

  1. Make the burger sauce by mixing the sauce ingredients together (mayo, mustard, lemon juice, paprika,salt).
  2. Oil and pre-heat grill to medium-high heat. In a medium to large bowl, add spring onions oregano, minced garlic, lemon juice, breadcrumbs, burger masala, dipitt hot n soya sauce,mayo, and salt..
  3. Using your hands, gently mix everything together, taking care to not over handle the mixture. Form burger patties one by one and place them on a sheet of wax paper..
  4. Using your thumb, create a depression in the center of each patty so they cook evenly. Cook the burger patties.. Cooking time really depends on your grill and the thickness of the patties..
  5. Mine took 5 minutes on the first side and 4 minutes on the second side. Once the burgers are cooked, you can toast the buns…
  6. Assemble burgers by spreading the mayo onto each bun and adding the burger patties and capsicum.. Serve with french fries ketchupπŸŸπŸ”.

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