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Before you jump to French toast recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you are feeding on items. This can help you determine when you feel the most hungry, when you are prone to snack and what you can do about it. You’ll see, for example, that though you eat lunch at the very same time every day, you also–without fail–start to snack as little as an hour later, every day. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is significant because all those are moments that you can choose other things to fill your time with than food.
Write down your emotions whenever you eat. This helps you figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to french toast recipe. You can cook french toast using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook French toast:
- Use 8 of large eggs.
- Provide Slice of bread.
- Prepare 1 of large onion (slice).
- You need of Maggie to test.
- Get of Spices mix.
- Take of Cooking oil.
Steps to make French toast:
- Crack the eggs in to a clean bowl. Add in onion, spices, Maggi, curry and seasoning mix..
- Wisk till well mix.
- Using kitchen brush/ samosa brush, brush the bread with the egg mix.
- Put a non stick pan on fire. Drizzle some cooking oil, put the Bread and allow it to toast.
- Flip the other side and repeat to the remaining slice bread. Serve hot!!!.
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