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Before you jump to Easy Healthy Green Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy healthy green smoothie recipe. To make easy healthy green smoothie you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Healthy Green Smoothie:
- Provide 1/2 of avocado.
- You need Handful of baby spring mix salad.
- Get 1 cup of pineapple (frozen or fresh).
- Prepare of 1/2 cup unsweetened almond milk.
- Take 1/2 cup of or more water.
- Provide of Squeezing 1/4 slices of lemon (I used mayor lemon, it’s so juicy about 1 tbsp).
Steps to make Easy Healthy Green Smoothie:
- Put all the ingredients in the blender mug. Blend it until smooth. Transfer in to a tall glass or smoothie jar. Enjoy it immediately..
- Health of body and mind is a great blessing..
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