Recipe: Delicious Chicken spring rolls

Hey everyone, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken spring rolls recipe here. We also have wide variety of recipes to try.

Chicken spring rolls

Before you jump to Chicken spring rolls recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you aren’t eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as you can whenever you write down what you eat. It isn’t adequate to list “salad” in your food journal. Write down all of the ingredients in the salad as well as the type of dressing you used. You also need to include the number of the foods you eat. “Cereal” defintely won’t be enough however “one cup Fiber One cereal” is acceptable. Remember the more you eat of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.

What sort of mood are you in when you eat? Write it down! This helps you to explain to you whether or not you decide on food as a response to emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to chicken spring rolls recipe. To make chicken spring rolls you need 17 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Chicken spring rolls:

  1. Prepare 300 gms of boneless chicken.
  2. Provide 1 of handful cabbage.
  3. Provide 1 of carrot.
  4. You need 5_6 of french beans (green).
  5. Use 1/2 of capsicum.
  6. Get 4_5 of spring onion.
  7. Prepare 1/4 tsp of soy sauce.
  8. Provide 1/2 tsp of garlic sweet chilli sauce.
  9. You need 1 tbsp of crushed ginger garlic and green chillies.
  10. Get As needed of Oil for cooking and deep frying.
  11. Get As per taste of Salt.
  12. Use 1 of white onion.
  13. Get 1/2 of pink onion.
  14. Take 1 tsp of butter.
  15. Take 1/4 tsp of black pepper powder.
  16. Use As needed of Samosa pastry.
  17. Provide as per need of Maida paste.

Steps to make Chicken spring rolls:

  1. Wash and boil the chicken in a pan with a spoon of butter, salt and black pepper powder..
  2. Remove the chicken and plate it. Slice the chicken and keep it aside..
  3. Slice all the vegetables..
  4. Pour oil in a pan. Add crushed ginger garlic and green chilies. Saute it for a minute. Then add onions and fry nicely for 2_3 minutes.
  5. Add capsicum and fry for a minute. Then add carrot, cabbage and french beans. Fry all these ingredients for 5 minutes. Add sauces and sliced chicken pieces..
  6. Mix and cook to combine all the ingredients well.
  7. Finally add spring onion and turn off the flame..
  8. Now mix maida with required water for pasting..
  9. Take the pastry. stuff the chicken mixture. Then roll and paste the edges as well.
  10. Repeat this process for the remaining mixture and pastry. Now deep fry the rolls till it's done..
  11. Drain the oil and plate it..
  12. Chicken spring rolls is ready to enjoy.

If you find this Chicken spring rolls recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.