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Before you jump to French Style Roast Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you aren’t eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can get whenever you write down the things you eat. It is just not sufficient to list “salad” in your food journal. The correct way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also record just how much of the foods you are eating. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” It is very important to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits whenever you eat. This helps you pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to french style roast chicken recipe. You can cook french style roast chicken using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare French Style Roast Chicken:
- Get 1 of Chicken (cut into pieces).
- Get 1 Tsp of Pepper Corn Powder.
- Provide 1 1/2 Tsp of Cinnamon Powder.
- Take 1/2 Cup of Milk.
- Prepare 1/2 Cup of Soya Sauce.
- You need 4 Tbsp of Ginger Garlic Paste.
- You need 1 Tbsp of Sugar and Salt.
- You need 2 Tsp of Black Pepper.
- Prepare 1 of Lemon Juice.
- Provide of for the sauce.
- Get 1 Cup of Water.
- Take 2 Tbsp of Cornflour.
- You need as per taste of Salt and Sugar.
Steps to make French Style Roast Chicken:
- Mix all the marinated ingredients and keep aside for 10 mins.
- Meanwhile make the sauce.
- Roast the chicken 15 min on one side.
- Turn and roast other side for 15 mins.
- Pour the sauce over and keep roasting for another 10 mins.
- Serve with Chips…Salad… Lettuce Salad….Bread… Chapati.
- P.S: Can cook in frying Pan…Tawa…Non Stick…
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