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Before you jump to Healthy Sprout Vegetable Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy sprout vegetable salad recipe. To cook healthy sprout vegetable salad you need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Healthy Sprout Vegetable Salad:
- You need 2 of tomatoes.
- Prepare 1 of carrot.
- Prepare 1/2 cup of cabbage.
- Take 4 tsp of Coriander leaves.
- Provide 1 of cucumber.
- You need 1 of lemon.
- Provide 1/2 tbsp of salt.
- Use pinch of chat masala.
- Provide 1/2 tbsp of black pepper powder.
- Prepare 1 cup of Sprout (mooth).
Instructions to make Healthy Sprout Vegetable Salad:
- Chopped all the vegetables.
- Make a basket of tomato and remove all the seeds from it..
- Take a bowl add chopped carrot.
- Add chopped cucumber.
- Add chopped cabbage.
- Add chopped tomato.
- Add sprout.
- Add salt, pepper powder, chat masala and lemon juice and mix it well and the tasty and healthy salad is ready..
- Serve it with lots of love..
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