Recipe: Delicious Healthy Grilled  Corn Capsicum Broccoli Sandwich

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Healthy Grilled  Corn Capsicum Broccoli Sandwich

Before you jump to Healthy Grilled  Corn Capsicum Broccoli Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy grilled  corn capsicum broccoli sandwich recipe. You can have healthy grilled  corn capsicum broccoli sandwich using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Grilled  Corn Capsicum Broccoli Sandwich:

  1. Use 6-8 of Brown Bread slices.
  2. Prepare 1 cup of blanched Broccoli.
  3. You need 1/2 cup of steamed Corn.
  4. Take 1/2 cup of cabbage grated.
  5. Take 1 of Capsicum thin chopped.
  6. Use 1/2 cup of hung curd.
  7. You need 3 tsp of butter.
  8. Take 1 of cucumber chopped.
  9. Use 1 of tomato chopped.
  10. You need to taste of salt.
  11. Get 1/4 tsp of black pepper.

Instructions to make Healthy Grilled  Corn Capsicum Broccoli Sandwich:

  1. Take a pan heatone spoon of butter, add veggies and saute for 2 mintues..
  2. Let the veggies mixture be cool and after that add salt,black pepper and hungcurd..
  3. Take one slice of bread and spread tomato sauce on it then spread grated cabbage, and veggies mixture over it..
  4. Cover with another slice of bread and grill it on grilled pan with little butter from both sides..
  5. Cut the Sandwich in triangle shape and serve with tomato sauce..
  6. Healthy Grilled Sandwiches with brown bread and lots of healthy veggies and corn are ready..

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