Recipe: Yummy Nutritious Brown bread sandwich

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Nutritious Brown bread sandwich

Before you jump to Nutritious Brown bread sandwich recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

One of the most popular treats is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

A large assortment of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to nutritious brown bread sandwich recipe. To cook nutritious brown bread sandwich you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Nutritious Brown bread sandwich:

  1. Prepare 4 of brown bread slices.
  2. Provide 1 of small onion finely chopped.
  3. Get 1 of small capsicum finely chopped.
  4. Take 1 of tomato finely sliced.
  5. Prepare 1 of small cucumber finely sliced.
  6. Get 1 teaspoon of salt.
  7. Provide 1 teaspoon of black pepper powder.
  8. You need 2 teaspoon of tomato sauce.
  9. You need as required of Ghee for roasting.

Steps to make Nutritious Brown bread sandwich:

  1. First cut all the Veggies and sprinkle 1 teaspoon of salt and 1 teaspoon of black pepper powder..
  2. Now take 4 brown bread slices and only on 2 bread slices spread some tomato sauce to it..
  3. Now firstly add cucumber slices then onion and capsicum and at last tomato..
  4. Now spread some ghee on tawa and roast the sandwich from both the sides..
  5. Brown bread sandwiches are ready to serve. You can have it with milk and apple in breakfast..

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