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Before you jump to Roasted sweet potato and carrot with side salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
One way to address this to start seeing some results is to realize that you do not need to alter everything at once or that you should completely do away with certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to roasted sweet potato and carrot with side salad recipe. To cook roasted sweet potato and carrot with side salad you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Roasted sweet potato and carrot with side salad:
- You need 1 of medium sized sweet potato.
- Provide 3 of medium size carrot.
- Provide 1 of handfull peas.
- Get of Cabbage.
- Use of Onion.
- Provide of Lemon or lime to garnish.
- Get of Salt.
- You need of Seasoning.
- Prepare of Spices.
- Take of Healthy ketchup.
Steps to make Roasted sweet potato and carrot with side salad:
- Wash,peel and dice your potato into cubes.
- Wash,peel and slice your carrots,cabbage,onions and cucumber.
- Mix carrot and potato into a bowl and season with salt,spices and season.
- Transfer your carrot and potato cubes onto a baking sheet.
- Bake until tender and crispy on the outside.
- Then mix your cabbage,onion,cucumber.
- Transfer baked potatoes and carrot onto a plate,serve salad on the side and ketcup and garnish with lime slices and peas.
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