How to Cook Appetizing Sprout shot with healthy slush

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Sprout shot with healthy slush

Before you jump to Sprout shot with healthy slush recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain options.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sprout shot with healthy slush recipe. To cook sprout shot with healthy slush you need 19 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sprout shot with healthy slush:

  1. Provide 1 bowl of moong sprouts.
  2. Prepare 1 of chopped onion.
  3. Take 1 of chopped tomato.
  4. Take 1 of chopped cucumber.
  5. Prepare 2 spoons of cubed paneer.
  6. Get 1 of grated carrot.
  7. Take 1/2 bowl of yogurt.
  8. Take 1 tbsp of chaat masala.
  9. Take 1/4 tbsp of black pepper powder.
  10. You need 1/2 tbsp of roasted cumin powder.
  11. Prepare 1 of lemon.
  12. Take of For slush.
  13. Get 1 of cubed watermelon.
  14. You need 1 of carrots chopped.
  15. You need 4-5 of mint leaves.
  16. Use 1 tbsp of sugar.
  17. Get 1 tbsp of chaat masala.
  18. Get 1/4 tbsp of rock salt.
  19. Provide 1 tbsp of lemon juice.

Instructions to make Sprout shot with healthy slush:

  1. First keep sprouted moong in boiling water and keep it aside for 5 mins.Now drain water. In a mixing bowl take sprouts, onion, tomato, cucumber, grated carrot, paneer, chaat masala, black pepper, salt and lemon. Mix all ingredients gently. In a serving glass first put 2 tbsp yogurt. Sprinkle salt and cumin powder on it. Now layered sprouts on it. Again layered yogurt and sprouts. For crunch, we can add roasted peanuts or cornflakes. Healthy sprout shots are ready to serve..
  2. In a blender take watermelon pieces, carrot and mint leaf.Now add sugar, chaat masala, rock salt, and lemon juice in it. Sieve it with a strainer. Add ice cubes in it and serve chilled slush. Healthy breakfast is ready to serve..

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