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Before you jump to Sprouts bhel in healthy baskets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sprouts bhel in healthy baskets recipe. You can have sprouts bhel in healthy baskets using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sprouts bhel in healthy baskets:
- Take 1 of katori moong dal sprouts.
- Provide 1 tbsp of chopped onion.
- Prepare 1 of sp chopped tomato(seedless).
- Get 1 tbsp of chopped cucumber.
- Provide 1 tbsp of roasted murmure.
- Provide 1 of sp roasted pnuts.
- Prepare of few kernels of pomegranate.
- Provide 1 of sp green chutney.
- You need 1 of sp imli ki khatti meethi chutny.
- Prepare of chopped coriander.
- Use of for airfryed baskets in muffin moulds-.
- You need 1 of katori wheat aata.
- Provide 1 tbsp of suji.
- You need 1 of sp oil.
- Use pinch of salt.
- You need 1/4 of sp ajwain.
Steps to make Sprouts bhel in healthy baskets:
- Knead aata, salt,ajwain and suji in oil then add water and make a semi stiff dough. Cover and leave it for rest for 15 mins.
- Roll out small thin pooris andpierce them with fork..
- Grease muffin moulds Set puri in that and take out the extra aata and keep them in preheated airfryer for 15 mins Remove basket from mould and cook again from the outer side.These can be stored for a week easily.
- Now steam sprouts and when cool add chopped onion, cucumber,tomato, both the chutny and mix.
- At the time of serving fill the baskets with bhel,murmuras,pnuts and garnish with coriander and sev and enjoy.
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