Recipe: Tasty Healthy sprouts salad

Posted on

Hello everybody, welcome to our recipe page, if you’re looking for Healthy sprouts salad recipe, look no further! We provide you only the perfect Healthy sprouts salad recipe here. We also have wide variety of recipes to try.

Healthy sprouts salad

Before you jump to Healthy sprouts salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy sprouts salad recipe. You can cook healthy sprouts salad using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy sprouts salad:

  1. Get 3 tbsp of Moong sprouts(steamed).
  2. Use 3 tbsp of Moth sprouts (steamed).
  3. Take 3 tbsp of boiled black chana.
  4. Use 1 of boiled potato chopped.
  5. Prepare handful of grapes.
  6. Get 1/2 of tomato chopped.
  7. Prepare 1/2 of Chopped onion.
  8. Get 1 tbsp of lemon juice.
  9. Provide to taste of Sendha namak(black salt).
  10. Take to taste of Chat masala.

Instructions to make Healthy sprouts salad:

  1. Collect all ingredients..
  2. Steam sprouts over little boiling water. You can use without steaming also..
  3. Mix all ingredients and add salt and chat masala. Sprinkle lemon juice over it and enjoy easy and yummy salad..
  4. To make it Creamy salad add little hung curd and mix and enjoy healthy Creamy sprouts salad.

If you find this Healthy sprouts salad recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *