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Before you jump to Healthy Spinach Smoothie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy spinach smoothie recipe. To cook healthy spinach smoothie you need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Healthy Spinach Smoothie:
- Get 200 gms of low fat / skim yogurt.
- Provide 8-10 of Spinach leaves blanched .
- You need 1/2 of Apple peel & diced.
- Get 1/2 of cucumber peel & diced.
- Get 7 of almonds soaked & peeled.
- Prepare 2 of walnuts soaked & peeled.
- Provide 1 tsp of roasted flax seed.
- Prepare to taste of Salt.
- Use 1/4 tsp of pepper.
Steps to make Healthy Spinach Smoothie:
- Put all the things in blender & blend it nicely.Serve in tall glass & enjoy healthy *Spinach Smoothie*.
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