How to Cook Delicious Healthy diet salad

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Healthy diet salad

Before you jump to Healthy diet salad recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating encourages a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

While searching for a convenient healthy snack, don’t forget about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Yogurt mixes beautifully with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to healthy diet salad recipe. You can have healthy diet salad using 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Healthy diet salad:

  1. Get 100 gm of white beans.
  2. Get 100 gm of red beans.
  3. Prepare 100 gm of black chicks pea.
  4. Use 100 gm of white chicks pea.
  5. Prepare 75 gm of cucumber.
  6. Get 75 gm of carrot.
  7. Get 75 gm of cabbage.
  8. Prepare 1 of large apple.
  9. Take 100 gm of pineapple in cube.
  10. Prepare 50 gm of capsicum.
  11. Get 10 leaves of mint.
  12. Prepare 1/4 cup of green coriander.
  13. Use 50 gm of elbow macroni.
  14. Prepare 1/2 of lemon juice.
  15. Get 3 tbsp of olive oil.
  16. Get of Salt as required.
  17. Provide 1 tsp of bkack pepper powder.

Instructions to make Healthy diet salad:

  1. White beans and red beans soak in water for 5-6 hours seprately..
  2. White and black chick peas soaked in water for overnight..
  3. Cut all vegetables in square cut or your choice and take aside seprately..
  4. Rinse chicks pea and boil it..
  5. Boil the beans aswell after rinsing them..
  6. Add water in wok and heat then add macaroni and mix in water and boil it.
  7. Now add all ingredients in large bowl and mix well altogather, add lemon juice, black pepper and olvie oil and mix well..
  8. Some times I like to add olives mushrooms and jalapeno, it's optional..
  9. Healthy salad is served..

If you find this Healthy diet salad recipe helpful please share it to your friends or family, thank you and good luck.

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