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Before you jump to Chicken noodle casserole recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You have become what you put in your body. Quite accurately, you are. If you gobble some hen that chicken shall be broken down plus the amino acids shall be used to repair cells and create muscle. So be aware with the foodstuff you consume as it can really create a difference. Understanding of how our diet effects our wellbeing and also the nutrition we need has led to more folks eating superfoods. But what exactly are superfoods? We can in fact say that a number of foods add to our vitality and others do not. Putting on body weight is just one of the issues with ingesting the wrong food and, versus this, the proper food may give you wellness along with keeping you healthy. Superfoods, as you’ll have guessed, come under first-class foods.
An additional vital ability of superfoods is how they help our immune systems. Your immune system is significant in keeping you fit and garlic is definitely an case in point of a superfood which will help. Your blood cholesterol count may be lowered by garlic. If you’ve got a hypersensitive stomach then it’s best not to eat garlic as it could inflame the lining. People sometimes find it a strain to take in the level of water recommended for your general well being, if that’s the case in your case, then green tea could be something to consider. Rich in antioxidants, green tea is considered a beneficial drink because it has polyphenols. Green tea may also impede new blood vessels from growing, which may help prevent tumors from developing.
So with their nutritional value and antioxidant qualities it is definitely a good idea to start out introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now let’s go back to chicken noodle casserole recipe. You can have chicken noodle casserole using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken noodle casserole:
- Get 1 kg of boneless chicken.
- Use of Oil.
- You need 1 tbspn of ginger garlic paste.
- Get of Salt.
- Get 100 gm of french beans.
- Prepare 1 of medium size carrot.
- You need 1 of green bell pepper.
- You need 1 of orange bell pepper.
- Take 1 of red bell pepper.
- Get 1/2 cup of corn (boiled or readymade tins).
- Get 1 of big packet of maggi.. 2minutes noodles (including the masala).
- Take 1 of small bottle of pasta sauce.
- Use 1 cup of mozarella cheese.
- Prepare 2 tbspn of maida.
- You need 2 tbspn of butter.
- Provide 1 tsp of black pepper powder.
- Provide 2 cup of milk.
- Get 4 slice of cheese.
Instructions to make Chicken noodle casserole:
- Chop the veggies individually (red,green and orange bell pepper) (french beans and carrots) take oil to the pan add french beans and carrots cook till it's soften..keep aside…
- Boil the boneless chicken by adding ginger garlic paste and salt…shred the chicken and add maggi masala packet to it and mix it..keep aside.
- Make white sauce – add butter to the pan add maida saute for a while add salt and black pepper powder now slowly add milk (make sure to stir continously and there should not be any lumps) now add all the veggies (green,red,and orange bell pepper) also the cooked beans and carrot, add corns (i use the corn tin)mix well..if needed add little milk..then add slice cheese and mix it till the cheese melts up..keep aside.
- Boil the noodles in water..drain the water and add noodles to the pasta sauce and mix it…keep aside…
- Take a baking tray..add shreded chicken mixture, 2nd layer of white sauce,sprinkle some mozarella grated cheese then 3rd layer of red noodles,again add shreded mozarella cheese and lastly top up with all the bell peppers (green,red and orange) also some corns..preheat oven on 180 degree keep the tray for about 10 mins..till the cheese melts up completly..serve hot😋.
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