Recipe: Perfect Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min

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Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min

Before you jump to Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be good for your skin because it is a great source of vitamin E. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to quick, easy & healthy greek salad & greek cocktail in just 5 min recipe. You can have quick, easy & healthy greek salad & greek cocktail in just 5 min using 14 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min:

  1. Prepare of For salad.
  2. Provide 250 g of Salted Feta cheese.
  3. Take 1 of tomato- cut into cubes.
  4. You need 1 of cucumber- cut into cubes.
  5. Use 1 of bellpepper – cut into cubes.
  6. Use 1 bowl of Lettuce – small pcs.
  7. Take 100 g of black / green olives.
  8. Take 1/2 tsp of Oregano.
  9. Provide 2 tbs of Olive oil.
  10. You need of For cocktail :.
  11. Use of Same ing as mentioned above cut into small pcs +.
  12. You need of Chilly flakes as per taste.
  13. Provide 1/2 tbs of Sesame seeds.
  14. Provide 1 tbs of Lime juice.

Steps to make Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min:

  1. For salad : cut all the veg ingredients into cubes, tomato’s to be de seed. For cocktail : same ingredients cut into small pcs as mentioned in pic.
  2. For salad : mix all the sliced veg ing, feta cheese, oregano and olive oil mix slowly… it’s ready.. move the salad to serving bowl and serve…. For cocktail : mix all veg ing feta cheese mix well, add chilly flakes, sesame seeds, lime juice ad olive oil.. it’s ready.. serve to cocktail glass.

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