Hey everyone, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy detox salad recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy detox salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy detox salad recipe. You can have healthy detox salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Healthy detox salad:
- Take 2 of medium English cucumbers.
- Provide 1 of medium carrot grated.
- Take 1 1/2 tablespoons of grated fresh coconut.
- Take 2-3 of dates chopped.
- Use 1 tablespoon of chopped coriander.
- Prepare to taste of Salt.
- Provide 1 teaspoon of grated jaggery.
- Provide 1 teaspoon of oil.
- Provide 1/2 teaspoon of mustard seeds.
- Use 4-5 of curry leaves.
- Provide 1/2 teaspoon of red chilli powder.
- Get 1 teaspoon of roasted,peeled and crushed peanuts.
Instructions to make Healthy detox salad:
- In a bowl put unpeeled English cucumbers cut into small pieces, add grated carrots, grated coconut, chopped dates, coriander leaves, salt to taste and jaggery powder. Mix well..
- Heat oil, add mustard seeds, when they crackle add curry leaves, lastly add red chilli powder. Put off-gas..
- Add this to the salad. Mix. Garnish with chopped coriander leaves and roasted, peeled and crushed peanuts..
If you find this Healthy detox salad recipe useful please share it to your close friends or family, thank you and good luck.