Recipe: Perfect Veg. High protein salad For weight loss/ Healthy sprout chaat

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Veg. High protein salad For weight loss/ Healthy sprout chaat

Before you jump to Veg. High protein salad For weight loss/ Healthy sprout chaat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several simple changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to veg. high protein salad for weight loss/ healthy sprout chaat recipe. To make veg. high protein salad for weight loss/ healthy sprout chaat you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Veg. High protein salad For weight loss/ Healthy sprout chaat:

  1. Provide 1/4 cup of sprouts kala chana.
  2. Take 1/4 cup of sprouts green moong.
  3. Prepare 100 gm of paneer(cut in to small cubes).
  4. Provide 1 of small onion finely chopped.
  5. Take 2 tbsp of tomato finely chopped.
  6. Prepare 2 tbsp of cucumber finely chopped.
  7. Take 2 tbsp of carrot finely chopped.
  8. Prepare 2 tbsp of soked peanuts.
  9. Prepare 2 tbsp of raw mango chopped.
  10. Take 2 tbsp of coriander leaves.
  11. You need 1 tsp of lemon juice.
  12. Take 1/2 tsp of chaat masala.
  13. Prepare 1/2 tsp of jeera powder.
  14. Provide To taste of Salt.

Steps to make Veg. High protein salad For weight loss/ Healthy sprout chaat:

  1. First Start with a mixing bowl.
  2. Add sprouts kala chana and green moong.
  3. Add all vegetables and paneer.
  4. Add lemon juice,chaat masala, jeera powder, salt and coriander leaves.
  5. Mix well.

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