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Before you jump to Singaporean Rice recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you are eating items. This can help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. You’ll notice, for example, that although you eat lunch at the exact same time every day, you also–without fail–start to snack as little as an hour later, every day. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is extremely helpful because knowing when you’re vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Record your spirits whenever you eat. This can help you figure out when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to singaporean rice recipe. You can have singaporean rice using 19 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Singaporean Rice:
- Take 1/2 kg of chicken boneless cubes.
- You need 2 tbsp of ginger Julian cut.
- Take Half of cup ketchup.
- Provide 1 tsp of soya sauce.
- Prepare 2 tbsp of chilli sauce.
- Take Half of Cabbage.
- Get 2 of Capsicum.
- Prepare 2 of carrots.
- Prepare of French Fries.
- Provide 1 cup of oil.
- Use 1 cup of boiled spaghetti.
- Prepare 1/2 kg of rice.
- Prepare of For Dressing.
- You need 1/4 cup of mayonnaise.
- Take 1/2 cup of cream.
- Prepare to taste of Salt.
- Provide 3 tbsp of ketchup.
- Take 1 tsp of black pepper powder.
- Take 1 tsp of red chilli flakes.
Instructions to make Singaporean Rice:
- Take oil in a pan and heat it..
- Fry vegetables and dish out..
- Fry the garlic..
- Add chicken and fry few minutes..
- Add soya sauce,chilli sauce and ketchup..
- In a bowl add mayonnaise,cream, ketchup,salt, black pepper,red chilli flakes and mix well..
- Take a serving tray..
- Make a first layer of rice..
- The second layer of chicken sauce..
- Third layer fried vegetables,then French Fries and spaghetti..
- Add creamy dressing on it..
- Serve hot and enjoy..
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