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Before you jump to French onion soup recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you’ll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can whenever you write down what you eat. You have to do more than just write down “salad” into your food record. You need to record each of the materials within that salad as well as the type of dressing on it. You also need to record how much of the foods you are eating. “Cereal” is just not beneficial, but “one cup Shredded Wheat” can be. Remember the more you consume of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything you’re eating and how many calories you need to burn.
What sort of mood are you in whenever you eat? Write it down! This makes it possible to figure out when you use foods to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let’s go back to french onion soup recipe. You can cook french onion soup using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare French onion soup:
- Get 1 tbsp of Ghee.
- Provide 2 tbsp of Butter.
- You need 1 of Sliced onion.
- Use 3 tbsp of Cheese.
- You need 1 of Bread.
- Use as needed of Chicken stock.
- You need to taste of Salt.
- Get 1/2 tsp of black Pepper powder.
Instructions to make French onion soup:
- Heat the pan add ghee and butter,sliced onion saute lightly brown,add stock then cheese salt and pepper mix well,.
- Use bread toast slice in four pieces,put it some cheese and drop the soup.
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