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Before you jump to Healthy Salad Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively affect daily eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy salad bowl recipe. You can cook healthy salad bowl using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Salad Bowl:
- Use 1 of cucumber finely chopped.
- Get 1 of tomato finely chopped.
- Get 1 of capsicum finely chopped.
- Provide 1 of onion finely chopped.
- Provide 1 of lemon juice.
- Take As needed of lettuce leaves.
- Use 2 tbsp of curd.
- Take 1/2 teaspoon of chat masala.
- Get 1/2 tsp of roasted cumin powder.
- Provide 1 of green chilli.
Instructions to make Healthy Salad Bowl:
- Take a bowl add all chopped veggies..
- Adjust salt and other masala..
- Squeeze lemon juice toss well and enjoy this healthy bowl of salad..
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