Recipe: Yummy Chicken steem with french fries

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Chicken steem with french fries

Before you jump to Chicken steem with french fries recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as possible get while you record the things you eat. It isn’t enough to list “salad” in your food journal. You must record each of the materials within that salad as well as the type of dressing on it. You must also include the quantities of the foods you eat. “Cereal” just isn’t good, although “one cup Shredded Wheat” can be. Remember the more you consume of something the more calories you take in so it is vital that you list quantities so you know exactly how much of everything you’re eating and how many calories you need to burn.

What kind of feelings are you in whenever you eat? Write it down! This helps you to explain to you whether or not you use food as a reaction to emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let’s go back to chicken steem with french fries recipe. To make chicken steem with french fries you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken steem with french fries:

  1. Take Half of kg chicken.
  2. Provide 1 cup of yogurt.
  3. Provide 2 tbsp of Oil for chicken steem.
  4. Provide 1 tbsp of salt.
  5. Prepare 1 tbsp of chilli flaks.
  6. Take 1 of tesp ajwain.
  7. Provide 1 tbsp of tikka masala.
  8. Get 1 tbsp of zeera.
  9. Get 1 tbsp of sukha dhaniya.
  10. Use 1 tbsp of garlic paste.
  11. Provide 1 tbsp of ginger paste.
  12. Use 1 of potato for french fries.
  13. Use 1 of tesp salt french fries.
  14. Take 2/3 of green chillies.
  15. You need 1 cup of Oil for french fries.

Instructions to make Chicken steem with french fries:

  1. 1 bowl main dahi dal kar chicken dal dein ab chicken main salt chilli flakes tikka masala sukha dheniya adrak leson ka paste or ajwain dal kar hath sy Achi taran mix kar lien.
  2. Ab y dahi mila chicken 1 degchi may dal kar halki aanch par pakain.
  3. Jab dahi ka pani hushk ho jay to kati hui hari mirchen dal kar 2 chamach Oil dal dein or 5 mint daam lagadin 5 mint baad daam khol dein chicken steem taeyar hai.
  4. Ab Alu ky chips kat lein or dho kar 1 tesp salt dal kar mix kar lein ab karahi may 1 cup Oil dal kar garam karlen ab chips Oil may dal kar fry kar lein jab golden colour aajay to 1 plet main nikal dein or french fries kay sath tasty chicken steem enjoy karen.
  5. Ab 1 plet lin is main chicken steem dal kar f.

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