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Before you jump to Sprouts Healthy Salad recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snacks is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without minimizing the taste of your snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sprouts healthy salad recipe. To cook sprouts healthy salad you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sprouts Healthy Salad:
- You need 1 cup of steamed sprouts.
- Prepare 1 cup of boiled potatoes.
- Prepare As needed of Karri Pata / curry leaves.
- Use 1 cup of pomegranate seeds.
- You need 1 cup of chopped onions.
- You need 1 cup of tomatoes.
- Provide 1 cup of peanuts.
- Provide 1 cup of chopped cucumber.
- Provide To taste of Salt accd.
- Provide To taste of Red chilli powder accd.
- Take 1 tsp of Lemon juice.
- Get 2 tsp of oil.
Steps to make Sprouts Healthy Salad:
- First steam sprouts for 5 mins than cool down it In another pan add oil add Curry leaves when it's splutter than switch off the gas.
- Take a bowl add finely chopped onion, tomatoes, cucumber, potatoes, sprouts,add curry leaves,peanuts and seasoning mix well with lemon juice and decorate it with pomegranate seeds.
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