How to Cook Yummy SpiCy chkN LeG with healtHy Salad🥗

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SpiCy chkN LeG with healtHy Salad🥗

Before you jump to SpiCy chkN LeG with healtHy Salad🥗 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to spicy chkn leg with healthy salad🥗 recipe. You can cook spicy chkn leg with healthy salad🥗 using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare SpiCy chkN LeG with healtHy Salad🥗:

  1. Use of §¶Chicken marination..
  2. Take 6 of Chicken legs.
  3. Provide to taste of Salt.
  4. You need 1 tbsp of Red chilli flakes.
  5. Provide 2 tbsp of Red chilli powder.
  6. Get 1 tbsp of Black pepper.
  7. Use 1 tbsp of Garammasala.
  8. Use 2 tbsp of Lemon juice.
  9. Take 2 tbsp of Vinegar.
  10. Get 3-4 tbsp of Yogurt.
  11. Take 1 tsp of Cumin powder.
  12. You need tsp of Coriander powder1.
  13. Provide 1 tbsp of Tikka masala.
  14. Provide tbsp of Chilli sauce (optional)2.
  15. Use of Oil for frying.

Instructions to make SpiCy chkN LeG with healtHy Salad🥗:

  1. Wash chicken legs, put all spices in a bowl and mix it well….
  2. Marinate the chicken legs with mixed spices thn rst it for 2 to 3 hours or ovr the night….
  3. After merination take a wok fill hlf of water and boil it then put a lid jo mid main sy jali wali ho, put 2 legs and cover with any deep lid. Can keep some hevy pot on it for pressure…..
  4. Steam chikn ready for fry…Lft for 10 mnts to cool it….
  5. Add oil in wok, hot it and Fry legs until goled brown..
  6. Serve in dish garnish with slad and enjoy😋 it with salad 🥗 raita or ketchup, cold drink… 🍻.

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