Easiest Way to Make Tasty Healthy salad

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Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to healthy salad recipe. To make healthy salad you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Healthy salad:

  1. Provide 1 of small piece banana stem.
  2. You need 1 of small carrot.
  3. Prepare 1 of small tomato.
  4. Prepare 1 of small onion.
  5. Take 1/4 of cucumber.
  6. Get 1/4 cup of pomegranate.
  7. You need 1 spoons of chilli flacks.
  8. Get 1/2 spoon of black salt.
  9. You need 1 spoon of jeera powder.
  10. Provide 1/4 spoon of chat masala.
  11. You need of Lemon juice (optional).

Instructions to make Healthy salad:

  1. Take a vessel, add chopped veggies..
  2. Add black salt, chat masala, chilli flacks, jeera powder, and honey and mix..
  3. Add little lime juice. Mix and serve. Yummy salad is ready..

If you find this Healthy salad recipe helpful please share it to your friends or family, thank you and good luck.

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