Recipe: Yummy Healthy salad

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Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

You can see results without removing foods from your diet or make huge changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Evidently, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to healthy salad recipe. To cook healthy salad you need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy salad:

  1. You need 1/2 cup of Red bean.
  2. You need 1 cup of Corn.
  3. You need 1/2 of Cucumber.
  4. Take 1 of Carrot.
  5. Take of Mayonnaise 2 Tb spoons.
  6. Use of Cream 2 Tb spoons.
  7. Use 2 of Lemon.
  8. Get of Vinegar 1 Tb spoon.
  9. You need of Black olives 2 Tb spoons.
  10. Prepare 2 of Mushrooms.
  11. Take 1/2 of Beetroot.
  12. You need 1 cup of Iceburg.
  13. You need 1/2 cup of Macaroni.
  14. Take of Icing sugar 2 Tb spoons.

Instructions to make Healthy salad:

  1. Red beans ko boil kar lain..
  2. Cucumber ko chilkay kay sath kaat kar vinegar main 3 min tuk paka lain..
  3. Beetroot ko boil kar lain..
  4. Macaroni boil kar lain, carrot bhi boil kar lain. Iceberg kaat lain..
  5. Mushrooms kaat lain aur corns ko wash kar lain..
  6. Aik bowl main icing sugar, lemon juice, cream, mayonnaise aur vinegar daal kar khob achi tra mix kar lain..
  7. Beetroot aur olives kay elawa baki sub ingredients sause main add kar lain..
  8. Beetroot aur olives kay sath garnishing kar lain.salad is ready..

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