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Before you jump to Shredded Chicken Breast Mix recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time that you consume items. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time you’ll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating simply to have something to do. This is unbelievably valuable because realizing when you’re vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your feelings when you eat. This helps to explain to you whether or not you decide on food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to shredded chicken breast mix recipe. You can cook shredded chicken breast mix using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Shredded Chicken Breast Mix:
- Take 2 of cooked chicken breast shreeded.
- Get of Veggie mix (french beans, brocolli, carrots?.
- Provide 1 tsp of cumin.
- Get 1 tsp of garam marsala.
- Provide Pinch of salt.
Instructions to make Shredded Chicken Breast Mix:
- Add chopped onions to pan cook until browned.
- Add salt, cumin and garam marsala.
- Add brocolli.
- Fry until crispy.
- Add mixed veggies (french beans, carrots, brocolli).
- Fry mixture until softened a bit.
- Add shredded chicken breast and cook until crispy.
- Serve immediately.
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