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Before you jump to Black Bean & Chickpea Salad recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that having healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can be more healthy with wholesome chips and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to black bean & chickpea salad recipe. To make black bean & chickpea salad you only need 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Black Bean & Chickpea Salad:
- Get 1 can of black beans.
- Get 1 of yellow pepper.
- You need 1 of red pepper.
- You need 1 of green pepper.
- Use 1/2 of cucumber.
- Prepare 300 g of sweet corn.
- Use 1/4 of red onion.
- Provide of Dressing.
- You need 1 of lemon juiced.
- Get 3 of tblsp olive oil.
- Prepare 1 tsp of cumin.
- Take 1/2 tsp of chilli powder.
- Prepare 2 of tblsp honey.
Instructions to make Black Bean & Chickpea Salad:
- Chop all the vegetables to small size. Finely chop the onion. Rinse the beans and the chickpeas. Place all in a bowl and mix..
- For the dressing, mix all dressing ingredients and add to the vegetable mix. Season with salt and pepper. Serve immediately or store i. The fridge for an hour to marry the flavours..
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