Recipe: Perfect Snow Peas, Edamame & Tuna Salad

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Snow Peas, Edamame & Tuna Salad

Before you jump to Snow Peas, Edamame & Tuna Salad recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We are all aware that eating healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

For anybody who is not allergic to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after consuming almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state can often be lifted simply by eating almonds.

A large selection of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to snow peas, edamame & tuna salad recipe. You can have snow peas, edamame & tuna salad using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Snow Peas, Edamame & Tuna Salad:

  1. Prepare 150 g of Snow Peas.
  2. Provide 1 cup of Frozen Edamame Beans *OR Frozen Peas.
  3. Prepare of Salt & Black Pepper.
  4. Take 1/6-1/4 of Red Onion.
  5. Provide 1 can (95 g) of Tuna *I used Tuna in Springwater, drained.
  6. Take 1/4 cup of Japanese Mayonnaise.
  7. Use 2-3 teaspoons of Lemon Juice.

Instructions to make Snow Peas, Edamame & Tuna Salad:

  1. Wash Snow Peas and slice diagonally into strips. Place in a mixing bowl, add Edamame Beans OR Peas. Today I used both. You don’t need to thaw them..
  2. Season with Salt and Black Pepper and mix to combine. Add all other ingredients and mix well..

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