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Before you jump to Edamame & Egg Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to edamame & egg salad recipe. You can have edamame & egg salad using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Edamame & Egg Salad:
- Take 2 tablespoons of Edamame Beans.
- Get 2 of Boiled Eggs *finely or coarsely chopped up.
- Take 1 tablespoon of finely chopped Onion.
- Get 1 tablespoon of finely chopped Parsley.
- You need 1-2 tablespoons of Japanese Mayonnaise.
- Prepare 1 tablespoon of finely chopped Pickled Cucumber.
- Take of Salt & Pepper.
Steps to make Edamame & Egg Salad:
- Thaw Edamame Beans if frozen. Place in a mixing bowl and season with 1 pinch Salt..
- Add all other ingredients and mix to combine. Season with Salt & Pepper to taste..
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