Recipe: Appetizing Sprout Salad

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Sprout Salad

Before you jump to Sprout Salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Wholesome eating encourages a feeling of well being. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to sprout salad recipe. You can cook sprout salad using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sprout Salad:

  1. Prepare 1/2 cup of Mung beans sprouts.
  2. Get 1/2 cup of Cucumber chopped.
  3. Take 1/2 of Red pepper chopped.
  4. Prepare 1/2 of Green apple chopped.
  5. Use 1/2 of Avacado chopped.
  6. Provide 1/2 cup of Lettuce shredded.
  7. Take 2 tbsp of Walnut crushed.
  8. Take 1/2 tsp of Olive oil.
  9. Get 1/2 tsp of Lime Juice.
  10. Get of To garnish Salt and Pepper.

Steps to make Sprout Salad:

  1. In a bowl add shredded lettuce. Toast walnut and crush them.Add crushed walnut to lettuce and keep aside. Now in another bowl mix all the ingredients except salt, pepper,lime juice and oil..
  2. I highly recommend for homemade sprouts. But you can buy it from store also. Mix them.. Now add salt, pepper and oil. Mix them together. Add lime juice and stir..
  3. Now add lettuce and walnut mix to this and mix slowly. Serve immediately. Healthy protein rich sprout salad ready. #mycookbook.

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