Recipe: Appetizing Mushroom and green beans salad

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Mushroom and green beans salad

Before you jump to Mushroom and green beans salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything instantly or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to mushroom and green beans salad recipe. You can have mushroom and green beans salad using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Mushroom and green beans salad:

  1. Prepare of Spring onion.
  2. You need of Garlic.
  3. Prepare of Green beans.
  4. Take of Mushrooms.
  5. Take of Celery.
  6. You need of Rocket.
  7. Provide of Lettuce.

Instructions to make Mushroom and green beans salad:

  1. Put a spoon of olive oil in a hot pan, then chopped garlic and the spring onion and put in the pan, after 2 min, drop the green beans and the mushrooms leave there until the water of the veggies gone.
  2. On the plate put lettuce and the rocket and then serve everything together.
  3. To get more flavour and fresh you can add “pico de gallo” or salsa.

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