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Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible when you write down what you eat. It isn’t sufficient to list “salad” in your food journal. You need to list every one of the materials within that salad as well as the type of dressing on it. You also need to note down how much of the foods you are eating. “Cereal” is just not beneficial, but “one cup Shredded Wheat” will be. Don’t forget that the more of a thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Record your feelings while you eat. This makes it possible to determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to french toast recipe. To make french toast you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare French Toast:
- Use loaf of Few days old bread.
- Provide 4 of eggs.
- Provide of Milk.
- Use of Garlic gloves.
- Use of Sweet corn.
- Provide of Cheese.
- Use of Yellow pepper.
- Provide of Green Pepper.
- You need of Chilli pepper.
- You need of Onion.
- Provide of Olive oil.
- Provide of Carrots.
- You need to taste of Salt.
- Use of White pepper.
- Use Cube of seasoning.
Instructions to make French Toast:
- Break eggs, add milk, add corn, Chop other ingredients expect the cheese and add. Season. Check taste. Soak in bread. Ensure all parts of the cut bread is soaked..
- Heat pan add oil when hot drop in your toast in the pan and ensure all sides of the bread gets to toast. Take out, repeat for others while warm and grate cheese ontop..
- Serve warm..
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