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Before you jump to Bean Sprouts Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Healthy eating helps bring about a feeling of wellness. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains included in white bread.
A large selection of easy health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to bean sprouts salad recipe. You can have bean sprouts salad using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Bean Sprouts Salad:
- Get 2 bags of (500 to 600g) Bean Sprouts.
- Take 1 of small piece Ginger *finely chopped.
- Provide 1 clove of Garlic *finely chopped.
- Use 2-3 of Spring Onion *thinly sliced.
- Get of Chilli Flakes as required.
- Prepare 1 of & 1/2 teaspoons Salt.
- Get 1 tablespoon of Sesame Oil.
Steps to make Bean Sprouts Salad:
- Wash Bean Sprouts and cook in plenty of boiling water for 1 to 2 minutes. Drain and cool in cold water, then drain well..
- Combine all other ingredients in a bowl, add drained Bean Sprouts, and mix well..
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