Easiest Way to Prepare Appetizing French toast

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French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you aren’t eating. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down what time of day it is when you eat. This helps you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After several days you’ll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating because you’re bored. This is essential because those are situations that you can pick out other things to fill your time with than food.

Record your spirits whenever you eat. This really helps to demonstrate whether or not you use food as a response to emotional issues. It will even identify the foods you choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let’s go back to french toast recipe. You can cook french toast using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare French toast:

  1. You need of Sliced bread (4 slices).
  2. Prepare 2 of Egg.
  3. Take of Milk half cup.
  4. Provide 1 pinch of salt.
  5. Get of Butter or vegetable oil.
  6. Use 1 teaspoon of Powdered cinnamon (optional).

Instructions to make French toast:

  1. Break the eggs in a bowl, add salt and whisk..
  2. Add milk and cinnamon. Mix it well..
  3. Heat a pan in medium heat. Grease the pan with a little oil or butter..
  4. Dip a slice of bread in the egg-milk mixture. Dip both sides of the bread..
  5. Fry the bread in the pan in medium heat. Until it turned to golden brown. Turn the bread so that both sides will cook..
  6. Take it out of the pan and serve with a hot tea or coffee..

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