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Before you jump to Sig's Watermelon and fresh Beetroot Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sig's watermelon and fresh beetroot salad recipe. You can have sig's watermelon and fresh beetroot salad using 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sig's Watermelon and fresh Beetroot Salad:
- Take 1/4 of of watermelon.
- Take 4 of either fresh cooked or bought cooked beetroot (not pickled).
- Take 1/2 of red onion.
- Get 2 of spring onions.
- Provide of Good handful of edamame beans.
- Take of Good handful of blueberries.
- Provide of Juice of half a lemon.
- Get 1/2 teaspoon of fine sugar.
- Take to taste of Fresh ground black pepper.
- Take to taste of Salt flakes or fresh ground salt.
- Take 1/2 teaspoon of balsamic vinegar.
- Take 1/2 teaspoon of olive oil.
- Use 1 pinch of ground cumin.
- Provide A few of sprigs fresh coriander.
Steps to make Sig's Watermelon and fresh Beetroot Salad:
- #eattherainbow Slice the cooked fresh beetroot, (dont use pickled varieties), then slice the watermelon. Cut both into fine strips. Slice the onion very thinly and separate. Lay over the beetroot and watermelon..
- Add the finely sliced spring onions, the beans and blueberries and mix together.make a dressing out of the rest of ingredient to taste.Mix into the salad. I often add fried halloumi or broken up feta cheese into this salad, but I left it away as this asked for vegetarian version..
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