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Before you jump to KETO – Philly Cheesesteak Stuffed Pepper and French Fries recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you’re eating things. This will allow you to determine what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you may notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is important simply because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
Record your feelings whenever you eat. This helps to explain to you whether or not you decide on food as a response to emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to keto – philly cheesesteak stuffed pepper and french fries recipe. To cook keto – philly cheesesteak stuffed pepper and french fries you need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook KETO – Philly Cheesesteak Stuffed Pepper and French Fries:
- Take 1 lb of Rare Roast Beef, shaved.
- You need 2 of medium Yellow Peppers.
- Provide 2 of medium Red Peppers.
- You need 1/3 cup of chopped White Onion.
- Get 1/2 cup of chopped Mushroom of choice.
- Prepare 15 slices of Provolone Cheese.
- Use 1 can of Easy Wiz Cheese.
- Provide 1 tbsp of Hot Giardiniera.
- Take 1 tbsp of Olive Oil.
- Take of KETO French Fries.
- Get 1 of medium Celery Root (Celeriac).
- Use 1 tsp. of Curry Powder.
- Provide 1 tbsp of Garlic Powder.
- Take of Everything But the Bagel Seasoning.
Instructions to make KETO – Philly Cheesesteak Stuffed Pepper and French Fries:
- Preheat oven to 350..
- Cut peppers in half vertically, clean out insides and place 6 halves (3 red, 3 yellow) in a baking dish. Save the other halves to julienne..
- Bake Peppers for 20 min.
- In a pan heat Olive Oil add Onions and julienned Red & Yellow Peppers and let sear..
- Peel and cut Celery Root into fries and place in cold water mixed with Curry Powder and Garlic Powder..
- Put fries on a pan, sprinkle Everything But the Bagel seasoning liberally and bake for 40 min, flipping half way.
- Take peppers out and line inside with Provolone, Roast Beef, Easy Cheese, Mushrooms, Onions & Peppers. Top with another layer of Easy Cheese. Then layer Provolone over the top.
- Bake for 30 minutes..
- Garnish with the Hot Giardiniera… and Enjoy!.
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