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Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get while you record the things you eat. It isn’t enough to only record “salad” on a list. The proper way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also include the amounts of the foods you consume. “Cereal” seriously isn’t as good an entry as “one cup Honey Nut Cheerios.” Don’t forget that the more of a thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What kind of mood are you in when you eat? Write it down! This really helps to explain to you whether or not you use food as a response to emotional issues. It will also identify the foods you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to french toast recipe. You can cook french toast using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare French toast:
- Take Slice of bread.
- Use of Eggs.
- Get of Onion.
- You need of Seasonings n spices.
- Use of Oil/Butter.
- Provide Slice of bread.
- Prepare of Eggs.
- Provide of Onion.
- Get of Seasonings n spices.
- Provide of Oil/Butter.
Steps to make French toast:
- Cut ur slice bread into ur desired shape,break eggs,cut onions into it,add ur seasonings n spices into it n beat..
- Put ur nonstick pan on a low heat fire,add little oil on d pan,put ur bread into d egg mixture,make sure d egg touches both side,then remove it frm d mixture n put it in d pan n allow it to fry then turn d other side too..
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